Edible-bird's nest (EBN) : Anti-Aging Food. The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Tuesday, October 11, 2016
Empowering the Essence of Edible-birdnest
More than 20,000 bird's nest premises will be registered by 2020 in Malaysia said YB Dato' Sri Ahmad Shabery Cheek, Minister of Agriculture and Agro-Based Industry, Malaysia. Bird's nest will replace shark's Fin in the food for future with the motto ' Empowering the Essence of Edible-birdnest'
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