Edible-bird's nest (EBN) : Anti-Aging Food.
The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Monday, January 4, 2010
Swiftlet House Design Is The Key Of A Success In Swiftlet Farming
A good Swiftlet House Design is the Key of success in Swiftlet Farming. All the design his base on his experiences and all the knowledge he gained in swiftlet http://swiftlethousedesign.blogspot.com
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