Edible-bird's nest (EBN) : Anti-Aging Food.
The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Friday, April 18, 2014
Borneo Samudera seedling at 6 years
Borneo Samudera seedling at 6 years after field planting. I think these palm need more fertilizer because my FFB production was less satisfactory only about 5-10 ton per hectare.
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