Edible-bird's nest (EBN) : Anti-Aging Food. The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Thursday, July 31, 2014
Best location for swiftlet farming in Sarawak
Maludam and Sebuyau is the best location for Swiftlet farming in Sarawak. If you think of investing, try to look for land near this area. I can see plenty of insects in the peat soils and the forest nearby. It is indeed a very suitable place for swiftlet breeding.
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