Edible-bird's nest (EBN) : Anti-Aging Food.
The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Monday, June 8, 2015
Quality Edible Bird' Nest from Malaysia
Malaysia aims to produce high quality Edible Bird' Nest for world consumption. The food safety and traceability system for the industry is one of the best in the world.