Edible-bird's nest (EBN) : Anti-Aging Food.
The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Monday, January 9, 2017
Small Scale Swiftlet Ranching in the rural
This type of swiftlet premises measuring 12'x24'x16' high is capable of producing 1 kg edible nest per month. Project started in year 2010 and by 2017, production increase steadily.
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