Edible-bird's nest (EBN) : Anti-Aging Food. The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Sunday, December 22, 2013
Edible nest swiftlet house model in Malaysia
Edible nest swiftlet house model displayed in the Department of Veterinary Services, Livestock Industry Division, Putrajaya, Malaysia. The cost varies between 100,000 to 250,000 depending on materials, sizes and number of floor. Malaysia is well known for it high quality, established standard and safety of edible birdnest in the world.
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