Edible-bird's nest (EBN) : Anti-Aging Food.
The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Monday, November 19, 2012
Sarawak is still exporting
The price of birdnest drop to half but Sarawak is still exporting about 200 kg EBN monthly to Singapore or Hong Kong.
We believe once the China market re-open, the price will improve tremendously.