Edible-bird's nest (EBN) : Anti-Aging Food.
The general guidelines for the anti-aging diet are: keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish , fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a role in anti-aging and that you should regularly include in your diet such as edible bird's nest soup.
Saturday, November 17, 2012
Solar Powered Swiftlet House in Sarawak
Electricity generated by solar is now used around the world, serving many different remote electrical needs of thousands of residences from full-time off grid homes, vacation cabins to remote swiftlets houses are powered by solar electrical system.
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